Category Archives: Eating Low Oxalate

Herbed Coconut-Butternut Gnocchi with Aged Gouda Sauce

I’ve been working on a rather epic article for y’all, but it is requiring a lot more research than I usually have to do, so it’s taking a great deal of time to put together. Rather than just leave you hanging, wondering “What’s happened to Michelle?” I decided to do a quickie post about a… Continue Reading

Cooking Food Does NOT Always Lower Oxalate Levels

One of the common questions I see, both around the web and on the Trying Low Oxalates (TLO) Yahoo Group is about whether or not cooking foods can lower their oxalate value. As a general rule, the answer is a resounding NO, but read on to learn why and how cooking DOES alter oxalate values…. Continue Reading